Mengubah pola pikir untuk mencapai tujuan

 Hello friend.... aku baru aja finish watching video from youtube https://www.youtube.com/watch?v=UMmOQCf98-k&t=10 tentang gimana sih caranya kita ngelatih otak kita supaya kita menpai tujuan kita, atau menggapai cita-cita atau goals yang udah kita setting. 

Kembali ke poin terpenting yaitu DO YOU HAVE A GOAL, yes thats number one thing. kebanyakan orang gak tau keinginannya apa, pengen mencapai apa, pengen punya apa, pengen jadi apa, so most of the time they never achieve it. Gimana kita mau mencapai suatu tujuan kalo kita aja gak pernah menentukan tujuan nya kemana. life will drive us to anywhere, "i Love surprises" one quote said. Well you can end up anywhere that's one way to look at things.

Jadi tentukan dulu, apa sih goals kita. Then move on to the next. Ask yourself, are you interested to achieve your goal, or are you commited?. Jadi kita bisa liat dari jawaban yang kita mau, kadang kita penegen aja punya cita-cita cuma gak pernah berkomitment ingin mewujudkan cita-cita tersebut, so you know what, we never will. 

Kalo sudah menentukan goals yang sudah ada, tinggal kita tulis secara detail setiap aspek yang ingin kita capai, kayak dari segi kesehatan, ekonomi, hubungan, komunitas, lingkungan, keluarga, pendidikan, semuanya, serinci-rincinya. Bikin kayak dokumen and then baca deh tiap pagi, sambil ditunjuk pake jari kayak kita baca Qur'an waktu SD. 

Selalu fokus sama progres, bikin habit atau kebiasaan-kebiasaan yang membawa kita sejalan dengan tujuan yang ingin kita capai, lakukan perubahan kecil dan konsisten, belajar menerima kalo kegagalan adalah suatu pelajaran. Dan coba kita tela'ah lagi, cerita apa yang kita beritahukan ke diri sendiri, what kind of story and believe that we told ourself. and you know what, kalo cerita itu atau believe itu gak sejalan dengan apa yang kita mau, try to make a new believe, belajar buat cerita baru, narasi baru, believe baru dimana pasti mungkin kita gak akan percaya di awal and say, ini bukan kita. Tapi apaun yang kita percaya sebelumnya sudah tidak relevan lagi dengan tujuan kita, jadi kita harus belajar sejalan dengan believe dan juan kita. Didukung dengan habit/kebiasan yang kita lakukan. 

Sebelum lanjut ke arah gimana sih cara mencapai tujuan yang diinginkan, kita harus tau dulu kenapa kita ingin mancapai tujuan tersebut, apa alasan dibalik keinginan kita. Satu quote yang aku suka banget adalah, If you can find the reason why, you can always find the how" something like that. 

And lastly, Repitiion is the mother of the skill, katanya Tony Robbins. Jadi jangan berhenti, ingatin diri setiap hari, dengar sesuatu yang memotivasi diri jadi lebih baik, selalu belajar setiap hari untuk menjadi lebih baik. And with out we realising it, we are arrive :)

Good Luck everyone 💟



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